This might sound like a strange statement coming from network infrastructure experts. But focusing on appliances and software solutions can lead to the development of incomplete or inadequate solutions and this can be an expensive and humbling mistake! IT Business Continuity and Disaster Recovery (BCDR) is not about appliances, power supplies, routers, switches and servers, it's about supporting business processes.
The second method is easier. You can download a training plan template from business or management tools websites. Some templates could cost as low as บ. There are generic ones, while there are others that are so extensive that every aspect is taken care of.